Dec 9, 2022
In this episode of The Inner Chief podcast, we speak to Casey Lyons, Co-Founder and CEO of LIVIN, on the rollercoaster of grief, being not weak to speak, practising self-care.
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In this episode I get to hang out with an unsung hero.
He's one of those humans that goes about every day making a difference in other people's lives, yet there's no fanfare, no cheers, to him it's getting on with the job, a role he stepped into with the death of his best mate Dwayne Lally to suicide nearly a decade ago.
Casey is the CEO and Co-Founder of LIVIN, an Australian registered charity that has been on a mission since 2013 for the world to accept that “It Ain't Weak to Speak.”
Dwayne's death was the catalyst for Casey to start LIVIN as he didn't want other friends and family to go through what Dwayne and his family were going through.
LIVIN is breaking the stigma of mental health and getting people talking about how they are feeling, making mental health part of the everyday conversation.
In this episode we talk about:
✅ Riding the bumps of the rollercoaster that is life, and coping with grief
✅ Showing that #itaintweaktospeak
✅ Building resilient kids who know it’s ok to lose
✅ Being kind to yourself and practising self-care
Connecting with Casey Lyons
You can connect with Casey via LinkedIn.
Books and resources
- Legacy - by James Kerr
- The Trillion Dollar Coach - by Eric Schmidt
- Aro Ha Wellness Retreat
- How to have a deeper conversation with a mate - Chief Maker Minisode