Preview Mode Links will not work in preview mode

The Inner Chief

Dec 9, 2022

In this episode of The Inner Chief podcast, we speak to Casey Lyons, Co-Founder and CEO of LIVIN, on the rollercoaster of grief, being not weak to speak, practising self-care.

πŸŽ§πŸ‘‰  πŸ‘‚


In this episode I get to hang out with an unsung hero.

He's one of those humans that goes about every day making a difference in other people's lives, yet there's no fanfare, no cheers, to him it's getting on with the job, a role he stepped into with the death of his best mate Dwayne Lally to suicide nearly a decade ago.

Casey is the CEO and Co-Founder of LIVIN, an Australian registered charity that has been on a mission since 2013 for the world to accept that β€œIt Ain't Weak to Speak.”

Dwayne's death was the catalyst for Casey to start LIVIN as he didn't want other friends and family to go through what Dwayne and his family were going through.

LIVIN is breaking the stigma of mental health and getting people talking about how they are feeling, making mental health part of the everyday conversation.

In this episode we talk about:

βœ…  Riding the bumps of the rollercoaster that is life, and coping with grief

βœ…  Showing that #itaintweaktospeak

βœ…  Building resilient kids who know it’s ok to lose

βœ…  Being kind to yourself and practising self-care

Connecting with Casey Lyons

You can connect with Casey via LinkedIn.

Books and resources