Preview Mode Links will not work in preview mode

The Inner Chief


Nov 16, 2023

β€œI used to believe that fitness wasn't part of my work day; nowadays, if I do a workout five times a week and it costs me five hours, that's work hours.”

 

In today’s minisode, I’m going to cover executive health, executive fitness and why you should treat it as part of your daily working life, as opposed to something additional. If anything, Chief, you should fit your working life around your health, and not the other way around.

 

πŸŽ§πŸ‘‰ chiefmaker.com/308 πŸ‘‚

GET THE FREE CHIEF MAKER TOP 30 INTERVIEW QUESTIONS: chiefmaker.com/interview

 

We’re going to talk about:

βœ…  What my protocols for success are and how to develop your own

βœ…  The importance of rest, recovery and mindfulness

βœ…  Why you should consider a coach or mentor for your health

Stay epic,

Greg

Follow Chief Maker

πŸ“ Subscribe to the Finish Strong monthly newsletter and podcast drops

πŸ‘ Follow Chief Maker on LinkedIn

🍏 Give The Inner Chief podcast a 5-star rating on Apple Podcasts

🎡 Give The Inner Chief podcast a 5-star rating on Spotify

🎬 Subscribe to the Chief Maker YouTube channel

🀝 Connect with the Chief Maker