Jun 10, 2020
In this episode, we meet Cort Davies, Founder of 1 Habit, Cancer Thriver and Stress Management Expert and we talk about:
- The mental and biological side of stress that we all must understand
- The role of stress in cancer outcomes and stress management in improving survival rates
- What is stress doing to us and society
- What you can do to fundamentally reduce the amount of stress in your life